Trauma Bonding: The Dynamics of Abuse, Coercive Control and Narcissistic Manipul

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Format:Paperback
ISBN-13:9798332261220
Author:Erica May
Type:NA
Book Title:Trauma Bonding
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Publication Name:NA

Trauma Bonding by Erica May Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you struggling to break free from a toxic relationship? Do you feel trapped by the grips of trauma bonding?Understanding and overcoming trauma bonding can be daunting, especially when youre not sure where to start or how to reclaim your independence. But we can change that! If you are ready to learn how to break the cycle of trauma bonds and create the healthy relationships you deserve, then you need to read this book!With this comprehensive guide, youll learn how to identify and overcome trauma bonds, develop healthier coping mechanisms, and empower yourself to build meaningful relationships.Here is a peek at what you will learn with Trauma Bonding: Essential strategies for dealing with anger management issues and creating a calm environment.Practical exercises included in the workbook to help adults manage and control explosive emotions.Discover the best methods for overcoming self-doubt and building personal confidence.Tips on using mindfulness techniques to stop negative thought patterns and develop healthier relationships.Wisdom on cooling the flames of rage and embracing a peaceful, fulfilling life.Whether youre entangled in a trauma bond or seeking to help a loved one, this book is an essential resource for anyone wanting to reclaim their life from the grips of toxic relationships. From identifying the root causes of trauma bonds to developing skills necessary for recovery, Trauma Bonding offers a thorough exploration and powerful tools to help you break free.Anger Management Issues – Learn effective practices to help you manage and mitigate anger in your daily life.Overcoming Controlling Relationships – Discover strategies for recognizing and breaking free from controlling behaviors.Parenting and Anger – This book provides wisdom on cooling the flames of anger for effective parenting.Workbook Essentials – Utilize practical exercises to navigate and overcome trauma bonding.Dealing with Rage – Learn techniques to manage explosive anger and regain self-control.Mindfulness for Adults – Cultivate mindfulness practices to aid in the recovery and emotional well-being of adults dealing with trauma.Comprehensive Guide – This book serves as a definitive guide to understanding and overcoming trauma bonds, useful for both personal journey and professional support.Practical Workbook – Includes actionable exercises and insights, designed to foster recovery and build resilience.Accessible Approach – Written in an easy-to-understand language, perfect for anyone seeking to understand and overcome the trauma bond.Understanding Trauma – Gain profound insights into the nature of trauma bonding and recovery.Empowering Tools – Learn how to regain control and build healthier, lasting relationships.Unlock the key to overcoming trauma bonding with this essential guide. Whether youre striving to escape a narcissists control or seeking to understand the intricate dynamics of trauma bonding, this book covers it all. From comprehending the psychological patterns of toxic relationships to applying strategic methods for recovery, Trauma Bonding is a treasure trove of indispensable information. Learn about the intricacies of trauma bond relationships, the steps to recovery, and how to build thriving, healthy relationships afterwards. This book isnt just about theory; it offers practical advice and exercises to guide you every step of the way.Breaking free from a trauma bond is the first step towards reclaiming your life and achieving emotional freedom.Grab your copy today and start your journey to a healthier, happier life! Details ISBN-13 9798332261220 Title Trauma Bonding Author Erica May Format Paperback Year 2024 Pages 176 Publisher Independently Published GE_Item_ID:160927330; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. 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