NORTHERN SEVEN STAR PRAYING MANTIS KUNG FU COMPLETE SERIES 8 DVD SET 7 instruct

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Movie/TV Title:praying mantis
Subject:Kung Fu

I SHIP OUT FAST!!NORTHERN SEVEN STAR PRAYING MANTIS KUNG FU COMPLETE SERIES 8 DVD SET by Martial Skill this is one of the most comprehensive instructional series ever produced on the subject. In these DVDs, the instructors take viewers step-by-step through the forms various techniques, footwork, and handwork, and demonstrate practical hands-on applications for each motion. Techniques are shown at multiple speeds to allow viewers to understand subtle nuances in addition to the basic motions.Format: NTSC Language: English Praying Mantis: Bong Bo Kuen (Crushing Steps) – 2 DVDs This instructional DVD covers the Bong Bo(Crushing Steps) empty hand form, one of the most famous and well-known PrayingMantis Kung Fu (Tang Lang Quan) fighting forms. This form’s techniques include a majority of the set of principles present in the original implementation of the style, developed by founder Wang Lang over350 years ago. Nearly all styles of praying mantis kung fu in existence today include some version of Bong Bo, and the form has also been incorporated intothe curriculum of many other kung fu styles and martial arts systems as well. DVD Features Include: Thorough explanation of each motion w/hands-on applications Breakdown of individual motions shown at full, 1/2 and 1/4 speeds Form demonstration illustrating hidden waist power (“fa jing”) DVD Bonus Material includes: other mantis form excerpts free sparring, kicking series form, hand speed training drill Praying Mantis: Bai Yuan TouTao (White Ape Steals Peach) DVDThis instructional DVD 7 Star Praying Mantis Kung Fu Series covers the Bai Yuan Tou Tao “White Ape Steals thePeach” empty hand form, a popular routine in the Seven Star Praying Mantis Kung Fu (Tang Lang Quan) fighting system. TheWhite Ape Steals Peach form, usually taught as a beginning or intermediate form in most schools of Seven Star Praying Mantis, is a dynamic and powerful form characterized by flowing, powerful motions that combine hard and soft techniques. The form was developed by Yu Hai, a famous traditional Seven Star Praying Mantis Kung Fu practitioner. The Chinese government asked Yu Hai to create a mantis form that would become the standard Praying Mantis form for Modern Wushu. The result was the White Ape Steals the Peach form, which still traditional mantis roots, qualities, and techniques, due to Yu Hai’s many years of experience with traditional praying mantis. RunTime: 150 minute Praying Mantis: Lan Jie Quan(Intercepting Fist) – 2 DVDsThis 2-disc instructional DVD (containingnearly 4 hours of video), covers the Lan Jie Quan “Intercepting Fist”hand form, one of the original sets of the Seven Star Praying Mantis Kung Fu(Tang Lang Quan) fighting system. LanJie Quan, typically taught as an intermediate or advanced form, is considered by many mantis scholars to be one of the original or”mother” forms of the system developed by system founder Wang Langover 350 years ago. The Lan Jie form contains within it all of the prayingmantis systems’ original seven long and eight short attacks, and emphasizes trapping/intercepting motions in both the handwork and footwork that seek to interrupt an opponent’s flow and timing. The form employs advanced footwork, including double steppingmotions that teach students effective “closing the gap” technique sand support the form’s timing-interruption techniques. RunTime: 228 minutes. Praying Mantis: Cha Chui(Piercing Strike) – 2 DVDsThis instructional DVD covers the Cha Chui Quan “Piercing Strike” hand form, a core set of the Seven Star Praying Mantis Kung Fu (Tang Lang Quan)fighting system. Northern Praying Mantis boxing was originally derived from 17 different styles of martial arts, including Emperor Taizu’s Long Fist boxingstyle. Cha Chui Quan, typically taught as a beginning or intermediate form,emphasizes motions that reflect the Long Fist influence within Northern Praying Mantis. As a Long Fist-inspired form, Cha Chui showcases long-range attacking and techniques, including several techniques not found in most other mantis sets. It also showcases Praying Mantis hand speed and its ability to attack opponents even while moving backwards. RunTime: 240 minutes Praying Mantis Kung Fu: ChainStyles DVDThis instructional DVD video, contains a never-before available collection of some of the most effective chain styles or”chained fighting techniques” from the Seven Star Praying Mantis KungFu (Tang Lang Quan) fighting system. Mantis Chain Styles (Techniques)are an essential element in the study and mastery of praying mantis kung fu,and take mantis fighting theory and individual fighting techniques (including punching, kicking, throwing, and defensive techniques) and turn them intoeffective, applicable series of continuous motions. Chain styles allow students to employ mantis fighting theories and principles in effective, usable combinations designed for maximum speed and effect. RunTime: 65 minutes

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